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Self Management

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Living with a Long Term Health Condition

Living with a long term health condition can present many challenges. If you're living with a long term health condition, you may feel it affects you not just physically, but also emotionally and socially.

"I feel anger and frustration at not being able to do things that I previously could do, even small jobs in my own home"

"I feel lonely because I feel my family don't really understand my condition"

"I am worried about the future because I live on my own, how will I cope if I get worse"

Learning how to meet these challenges can be a process. But understanding more about how you can do your part to manage your condition, and your feelings, can help you feel stronger and better equipped to deal with daily life.

Click here to find out more about our Self Management Programmes



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